If you are a person living with Type 2 Diabetes, understand how to incorporate fibre to your diet will help keep your blood glucose Time-in-Range at the level agreed with your MSW Healthcare Professional.
We are committed to assisting people with Type 2 Diabetes, recently diagnosed or existing with the daily management of their blood glucose and their physical and mental wellbeing.
It's not uncommon to feel alone and confused concerning the new daily management of your diet and exercise routines.
we hope the MSW® care support platform will assist you in this aim.
We are committed to assisting people with Type 2 Diabetes, recently diagnosed or existing with the daily management of their blood glucose and their physical and mental wellbeing.
It's not uncommon to feel alone and confused concerning the new daily management of your diet and exercise routines.
we hope the MSW® care support platform will assist you in this aim.
We are committed to assisting people with Type 2 Diabetes, recently diagnosed or existing with the daily management of their blood glucose and their physical and mental wellbeing.
It's not uncommon to feel alone and confused concerning the new daily management of your diet and exercise routines.
we hope the MSW® care support platform will assist you in this aim.
We are committed to assisting people with Type 2 Diabetes, recently diagnosed or existing with the daily management of their blood glucose and their physical and mental wellbeing.
It's not uncommon to feel alone and confused concerning the new daily management of your diet and exercise routines.
we hope the MSW® care support platform will assist you in this aim.
Government guidelines published in July 2015 say our dietary fibre intake should increase to 30g a day, as part of a healthy balanced diet (3). Because, currently most adults are only eating an average of about 18g per day, we need to find ways of increasing our intake.
| FOOD PER 100g | AMOUNT OF FIBRE (g) |
|---|---|
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| FOOD PER 100g | AMOUNT OF FIBRE (g) |
|---|---|
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
| White rice | 0.6 |
*introductory offer
